Vegan sandwiches

Making sandwiches is an art many of us were taught when we were just toddlers. But to come up with a satisfying plant-based sandwich that will last longer on a trip, follow this procedure.

You need; bread that does not contain eggs, milk, butter or animal products, margarine (from plant oils) and sandwich filings. For fillings, you can use vegetables, potatoes, beans, fruits, etc.

Toss a few slices of multigrain bread on a pan brushed with margarine, and leave the bread to burn until golden brown.

Take one slice of bread and start pilling sandwich fillers of your choice. When satisfied with the quantity and type of fillers added on the slice, take another slice and add it on top of the final layer.

However, instead of bread, you can use vegetable-based buns.

Bliss balls

Bliss balls are power loaded snacks you can always prepare a few minutes to trip. These dense sugar-filled snacks require cashews, almonds, flaked coconut, cocoa and any other suitable nuts you wish to add.

Pop some dates in a bowl filled with hot water and let them rest for a few minutes. This will leave them soft enough to form a nice smooth syrup when you mash them.

Place the mashed dates along with almonds, cocoa seeds, coconut flakes, and cashew nuts inside a food processer and switch it on.

After running for a few minutes, remove the dough-like mixture from the processor and roll it into small bite-size balls. During this step, you can apply your DIY skills and form your own shapes as long they are small and easy to bite.

If the mixture is too dry, add some date syrup to soften it. This will help you form smooth shapes.

Lastly, store the mixture in an airtight container; it is ready for a trip. If your trip is in a few days’ time, place the mixture in the fridge as you wait for the D-day.

Fruit salads

Preparing fruit salads is very simple; it all depends on your tastes and what fruits you want to include in the menu. For me, I bought a watermelon, strawberries, pineapples, grapes and some kiwi fruits.

Here is how I prepared the salad;

I peeled the watermelon, pineapple and kiwi fruits and sliced them in halves.

Since the watermelon and pineapple were too big, I used a small portion from each fruit which I chopped into small cubes.

I added chopped kiwi fruits, full-size strawberries and grapes into the mixture, which I packed in small glass jaws ready for the trip.

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Wyndham Hotel and Beach Resort Florida

This luxury resort offers a plant-based wellness program to help their vegan guests relax and enjoy a stress-free break from their daily routine. They offer a two nights and three days package with three vegan meals every day and a range of stress-busting activities. Guests not only enjoy delectable plant-based breakfasts, brunches, lunches and, dinners but attend demos by expert vegan chefs. The package also includes yoga and fitness classes.

Palmaia – the House of AiA Mexico

This wellness resort is located in Riviera Maya, Palmaia. The five dining areas feature high-quality, nutrient-rich, plant-based dishes on their menus. The luxury suites cater to vegan sensibilities. All amenities and furnishings have no animal products. The resort offers a wide range of rejuvenating activities including, tai chi, spiritual meditation, gong baths and, ancient plant rituals. They also offer a special fun and holistic program for children.

Kata Rocks Thailand

Kata Rocks in Phuket, Thailand offers a luxurious escape for vegan travelers. The resort has beautiful villas with spectacular sea views. The villas have kitchens equipped with high-tech amenities. The menu offers a wide range of traditional vegan Thai dishes and western dishes. Guests can also make their own dishes by combining ingredients. Expert vegan chefs give private cooking lessons to guests. The spa offers relaxing massages and chakra balancing treatments. All rooms have plant-based and animal-product-free furnishings and amenities.

Careys Manor Hotel and Senspa Brockenhurst UK

This vegan hotel and spa are located in a historic hunting lodge in Brockenhurst, New Forest. The hotel offers luxurious Manor rooms and garden rooms. The hotel also has a high-quality Thai spa in a 24,000 square feet facility. Guests can enjoy rejuvenating massages and beauty treatments at the spa. The three dining areas offer French, British and, Thai vegan cuisine. Guests can also enjoy hiking and photography in the nearby New Forest. Guests can also choose to stay in the secluded cottage with kitchen facilities.

Peace Of Eden South Africa

Peace of Eden is a forest retreat and nature lodge located in Knysna, South Africa. The resort is a meat-free lodge. The resort has self-catering luxury cottages and cabins. The Forest Café offers delicious vegan fare for guests. The chef serves unique vegan dishes made of fresh ingredients grown in the hotel’s garden and the hotel has a vegan bistro offering delectable fare. Guests can enjoy a variety of nature walks and a flying safari. The resort offers Yoga classes on Wednesdays and meditation sessions on every month’s third Sunday.

The hospitality industry across the world offers many luxurious wellness resorts and those who choose to lead a lifestyle free of animal products will be spoilt for choice.

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If you are planning to travel often you may also invest in vegan luggage. You can find all the features you like such as durability, quality, space and organizational capacity, in vegan carry on travel bags, backpacks and totes. There are products that are made of sustainable materials that are animal free. It’s easy to travel to any destination you choose while maintaining your vegan lifestyle.

Plan ahead of time

Whether traveling for need or recreation, planning is key. When packing your vegan luggage, also pack your vegan personal care and beauty products. It is easy to carry your own soaps, hair products and other must have products. Bring along your healthy, easy to pack snack options. Nut butter, protein bars, nuts, granola and trail mix are all options to keep you going between meals. You can have fresh fruits such as apples, oranges and others that will travel well at your disposal.. Wherever you travel to will have grocery stores and local markets for supplies on the go.

Vegan dining options

Restaurants and eateries can provide vegan options for your dining pleasure and even prepare one at your request. Dining options for vegans can be located with a simple Google search and Google Translate can provide with the right words in any language to request your vegan preference. Others offering insight on vegan dining are HappyCow.net, VeganTravel.com and TripAdvisor. HappyCow can find vegan restaurants and stores near your location and offers an app to have on the road. VeganTravel allows you to browse restaurants, accommodations and activities for vegan travellers all over the world. TripAdvisor can help you locate nearby establishments at your destination and allow the search results to be filtered by price, cuisine and meal types. You can also connect on social media with others living the vegan lifestyle. Twitter, Instagram and Facebook groups can tell you of vegan options at home and your destination.

Many airlines offer vegan meals and snacks in flight. Make your request while booking your flight and give a day or two prior notice to have your meal waiting for you. United, American and Virgin Atlantic airlines all have this option as well as many others. You may even hire a vegan travel agency to help plan your trip or find a vegan travel tour.

There are also countries where the majority of citizens are vegan, such as India with 30 to 40% eating a vegetarian diet, so finding a vegan options is easier. In many countries people are largely vegetarian out of necessity because there a shortage of meat. According to one study 22% of the entire world is vegetarian. So choose your destination and find out what vegan options are available for your travel. Be open minded and try some local vegan dishes. Be prepared to enjoy your travels with no worries.

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